Roberta Parente
Graduated in Business Administration from PUC-SP in 2006, she worked for almost 10 years in the financial market.
Her first contact with yoga was in 2002 at the age of 18. Enchanted by this philosophy and lifestyle, she graduated as a Swásthya Yoga instructor in 2013 from the São Paulo State Federation of the DeRose Method. She taught classes, retreats and courses at the Sada School in São Paulo between 2015 and 2020.
In 2019, he began to deepen his studies and meditation practices, coming into contact with Tibetan meditation, mindfulness and soundhealing.
In 2020, he created the BePause project as a way to share the philosophy of yoga through online content.
In 2022 and 2024, she completed training in Yin Yoga (100 hours - Yoga Alliance) with teachers Marina Boni, Jeanne Pilli and Patrícia Setani in Florianópolis, Samatva Yoga and online, respectively. She acquired knowledge about traditional Chinese medicine, contemplative practices, anatomy and physiology, myofascial system and Taoist philosophy.
In 2023, she completed the 200H - YTT (Yoga Alliance) training in Vinyasa MIA with Dylan Werner, Mercy Ananda and Shiva Das, in Germany. An opportunity to deepen knowledge of anatomy, yoga philosophy and personal experiences of self-knowledge.
He is continually dedicated to experiencing, studying and teaching yoga, seeking to awaken connection, self-sufficiency and self-knowledge wherever he goes.
Ana Paula Matta
A Yoga practitioner for 18 years, she graduated as a Swásthya Yoga teacher in 2009 from the São Paulo State Federation of the DeRose Method.
Between 2009 and 2023, he worked at several schools in the DeRose Network, teaching group and private classes, retreats and immersion trips, in addition to having participated in several courses and workshops on the philosophy of yoga.
It seeks to inspire and provide a path of self-knowledge and transformation for each student so that they can take the teachings into their lives beyond the classroom.
He bases his classes on technical execution and also on the inner connection that each student develops with themselves during practice.
At Be Pause studio we will have the opportunity to grow together in a welcoming environment.
Denise Bissoli
She first came into contact with Yoga 14 years ago as a student of Swasthya Yoga. After 2 years, she graduated in this methodology, also working as a teacher.
Years later he began studying the Yoga Adventure Method, beginning his training in this methodology, which was completed in 2021.
Alongside these trainings, she came into contact with Hatha, Vinyasa and Ashtanga - Yoga styles that were and are part of her life, as a student and practitioner.
Enthusiastic about exploring the body through yoga, in his classes he seeks to guide the student to improve their physical capabilities: strength, flexibility, mobility, calisthenics - and their psychophysical possibilities: self-reflection and self-regulation, improvement of behavioral patterns such as patience, persistence, fluidity, confidence and surrender.
BePause Studio
The BePause studio is a place designed to welcome and provide a moment of pause and connection.
A space for exchanging experiences and knowledge created to integrate body and mind through yoga and meditation practices.
Located in the Aclimação neighborhood in São Paulo, overlooking Aclimação Park for a feeling of refuge and rest.